1 serving (150 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 460.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade de tomates
Salade de Tomates is a classic French dish that celebrates fresh, ripe tomatoes in their purest form. This simple yet elegant salad typically features slices or wedges of ripe tomatoes, often dressed with high-quality olive oil, a splash of vinegar, and a pinch of salt and pepper. It may be garnished with fresh herbs like parsley or basil, and sometimes accompanied by thinly sliced onions or garlic for added flavor. Originating from French cuisine, it is a staple of light, refreshing summer meals. The salad is naturally low in calories and rich in antioxidants, vitamins A and C, and lycopene, which are beneficial for heart health and skin. However, depending on the amount of olive oil used, it can be higher in fat, though the fats are healthy monounsaturated fats. Versatile and full of nutrients, Salade de Tomates is both wholesome and delicious.
