1 serving (150 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
55.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 11.1 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade de tomate
Salade De Tomate is a simple yet flavorful dish originating from French cuisine, celebrated for its fresh and vibrant ingredients. Typically crafted from ripe tomatoes, this salad may also include thinly sliced onions, fresh herbs like parsley or basil, olive oil, and a splash of vinegar for tanginess. Some variations add garlic or Dijon mustard for extra zest. The dish is rich in vitamins A and C from the tomatoes, which support skin health and immunity, while the olive oil provides heart-healthy monounsaturated fats. Its minimal preparation ensures that the nutritional integrity of the ingredients is preserved. However, portions should be mindful of added oils or dressings to avoid excess calories. As part of a balanced meal, Salade De Tomate offers a refreshing and wholesome addition, perfect for light lunches or as a side to complement grilled dishes.
