Salade de tomate

Item Rating: 83/100

One cup of Salade de tomate is around 237 grams and contains approximately 47 calories, 2.4 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Salade De Tomate is a vibrant and refreshing dish that celebrates the essence of Mediterranean cuisine. This delightful salad features ripe, juicy tomatoes, often paired with crisp cucumbers, fragrant basil, and a drizzle of extra virgin olive oil. A splash of vinegar adds just the right amount of tang. Rich in vitamins and antioxidants, this salad not only bursts with flavor but also supports heart health and digestion. Perfect as a light starter or a side dish, Salade De Tomate is a simple yet delicious way to enjoy the bounty of fresh vegetables.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	47.3186

Total Fat 0.3154g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.7729mg	0%
Total Carbohydrate 11.0411g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.0978g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 552.0504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 16.8%

Carbs: 78.2%