Nutrition Facts for Salade de riz
Image of Salade de riz

Salade de riz

Item Rating: 73/100

One cup of Salade de riz is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Salade De Riz is a vibrant rice salad that combines a medley of colorful vegetables, tender rice, and zesty dressing to create a refreshing dish. Originating from French cuisine, this salad features ingredients like bell peppers, peas, and sometimes tuna or olives, offering a delightful burst of flavor in every bite. Packed with fiber and vitamins from the fresh vegetables, it's a healthy choice that's low in calories and perfect for a light lunch or a side dish. Enjoy Salade De Riz chilled, making it a perfect companion for summer gatherings!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 9.4118g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%