Salade de quinoa

Item Rating: 88/100

One cup of Salade de quinoa is around 235 grams and contains approximately 261 calories, 9.5 grams of protein, 4.2 grams of fat, and 46 grams of carbohydrates.

Salade De Quinoa is a vibrant and nutritious dish that celebrates the flavors of the Mediterranean. This delightful salad features fluffy quinoa, which is a complete protein packed with essential amino acids. Tossed with colorful vegetables like crisp bell peppers, juicy cherry tomatoes, and refreshing cucumber, each bite bursts with freshness. Finished with a drizzle of zesty lemon juice and a sprinkle of parsley, it’s not just delicious, but also gluten-free and rich in fiber. Perfect as a main dish or a side, Salade De Quinoa is both nourishing and satisfying, making it a standout choice for a healthy lifestyle.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	261.1765

Total Fat 4.2353g	0%
Saturated Fat 0.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.2941mg	0%
Total Carbohydrate 46.3529g	0%
Dietary Fiber 6.1176g	0%
Total Sugars 1.8824g
Protein 9.5294g	0%

Vitamin D 0IU	0%
Calcium 36.4706mg	0%
Iron 3.2941mg	0%
Potassium 374.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%

Protein: 14.6%

Carbs: 70.9%