Salade de lentilles aux oignons rouges
One cup of Salade de lentilles aux oignons rouges is around 235 grams and contains approximately 294 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Salade De Lentilles Aux Oignons Rouges is a delicious French lentil salad that showcases the vibrant flavors of red onions and fresh herbs. This charming dish features tender green or brown lentils, which are not only packed with protein but also rich in dietary fiber, making it a heart-healthy option. Tossed with a tangy vinaigrette, this salad is perfect as a light lunch or a side dish. Its earthy lentils and zesty onions create a harmonious balance, embodying the essence of rustic French cuisine. Enjoy the wholesome goodness of this nutritious salad, brimming with flavor and vitality!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories