Nutrition Facts for Salade de jeunes pousses
Image of Salade de jeunes pousses

Salade de jeunes pousses

Item Rating: 86/100

One cup of Salade de jeunes pousses is around 238 grams and contains approximately 48 calories, 5 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.

Salade De Jeunes Pousses is a vibrant mix of young greens, including tender arugula, peppery mustard leaves, and delicate baby spinach. Originating from French cuisine, this salad beautifully combines freshness with simplicity. Drizzled with a light vinaigrette, it bursts with flavor while providing a wealth of nutrients. Rich in vitamins A and C, antioxidants, and dietary fiber, this dish supports a healthy lifestyle. Whether enjoyed as a light starter or a refreshing side, Salade De Jeunes Pousses is the perfect way to embrace the essence of wholesome, delicious eating.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 3.8095g 0%
Total Sugars 0.9524g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 34.1%
Carbs: 58.5%