1 serving (150 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 25.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salade de fruits
Salade de Fruits, or French-style fruit salad, is a vibrant dish celebrating the natural sweetness of fresh, seasonal fruits. This classic dessert often includes an assortment of ripe fruits like strawberries, oranges, apples, bananas, and grapes, tossed together in their natural juices or a light syrup. Sometimes enhanced with a splash of citrus juice or a sprinkle of sugar, the salad originates from French cuisine, reflecting its emphasis on simple yet flavorful ingredients. Packed with vitamins, antioxidants, and fiber, Salade de Fruits is a nutritious option for boosting energy and promoting digestion. However, added sugar or syrup can increase the calorie count, so it's best enjoyed with minimal sweeteners to retain its wholesome benefits. Refreshing, light, and versatile, this dish is perfect as a healthy dessert or snack that complements any meal.
