Salade avocat tomates ougnons olives noires
One cup of Salade avocat tomates ougnons olives noires is around 235 grams and contains approximately 294 calories, 3.5 grams of protein, 21 grams of fat, and 24 grams of carbohydrates.
Salade Avocat Tomates Ougnons Olives Noires is a vibrant and refreshing salad that celebrates the flavors of the Mediterranean. Packed with creamy avocados, juicy tomatoes, crisp onions, and briny black olives, this dish is a perfect balance of textures and tastes. Originating from southern France, this salad is not only delicious but also incredibly healthy. Avocados provide heart-healthy fats, while tomatoes are rich in antioxidants. The olives add a savory depth, and the onions offer a zesty crunch. Enjoy this flavorful dish as a light lunch or a delightful side, perfect for any occasion!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories