Salade africaine
One cup of Salade africaine is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Salade Africaine is a vibrant vegetable salad that showcases the rich flavors of African cuisine. Bursting with fresh ingredients like ripe tomatoes, crisp cucumbers, and colorful bell peppers, it often includes hearty additions such as chickpeas and avocado. Drizzled with a zesty vinaigrette, this salad is not only delicious but also incredibly healthy, packed with essential vitamins, fiber, and plant-based proteins. Perfect as a refreshing side dish or a light meal, Salade Africaine celebrates the abundant flavors of Africa while promoting a balanced diet. Enjoy this delightful dish that nourishes both body and soul!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories