Salada pepino couve flor
Item Rating: 85/100
One cup of Salada pepino couve flor is around 238 grams and contains approximately 60 calories, 3.6 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.
Salada Pepino Couve Flor is a refreshing and vibrant salad that features crisp cucumbers and tender cauliflower, tossed together for a delightful crunch. Originating from Brazilian cuisine, this salad showcases the region's love for fresh vegetables and bold flavors. Packed with vitamins and minerals, cucumbers are hydrating and low in calories, while cauliflower adds fiber and antioxidants. Enjoy this healthy dish as a light appetizer or a colorful side for any meal, bringing a taste of Brazil to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5238 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 5.9524g | |
| Protein 3.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.381mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.5%
Protein: 21.6%
Carbs: 71.9%