Nutrition Facts for Salada de tomate e cebola
Image of Salada de tomate e cebola

Salada de tomate e cebola

Item Rating: 84/100

One cup of Salada de tomate e cebola is around 238 grams and contains approximately 71 calories, 2.4 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.

Salada De Tomate E Cebola is a refreshing Brazilian salad that combines ripe tomatoes and crisp onions, often drizzled with fragrant olive oil and a splash of vinegar. This simple yet vibrant dish embodies the essence of Brazilian cuisine, celebrating fresh, natural ingredients. Packed with vitamins and antioxidants, tomatoes promote heart health, while onions add a delightful crunch and a dose of anti-inflammatory properties. Perfect as a side or a light meal, Salada De Tomate E Cebola is not only delicious but also a healthy choice that brings a taste of Brazil right to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 71.4286
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 11.8%
Carbs: 82.8%