1 serving (100 grams) contains 25 calories, 1.3 grams of protein, 0.1 grams of fat, and 5.8 grams of carbohydrates.
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 7.6 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 404.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salada de repolho
Salada De Repolho, or Brazilian cabbage salad, is a light and refreshing dish popular in Brazilian cuisine. This simple yet flavorful salad typically features finely shredded green cabbage, carrots, and onions, all coated in a tangy dressing made from vinegar, olive oil, lime juice, and a pinch of salt. Sometimes, parsley or cilantro is added for extra freshness. Low in calories and rich in vitamins A, C, and K, this salad is a nutritious side dish that complements heavier mains like grilled meats or feijoada. Its high fiber content aids digestion, while the olive oil provides heart-healthy fats. However, the sodium content can vary depending on the amount of salt used, so it’s best to season mindfully. Salada De Repolho is a versatile and guilt-free addition to any meal, perfect for those seeking a crisp, plant-based option.
