Salada de frutas

Item Rating: 81/100

One cup of Salada de frutas is around 237 grams and contains approximately 110 calories, 1.6 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.

Salada De Frutas is a vibrant and refreshing fruit salad hailing from Latin American cuisine. This colorful blend typically features a medley of fresh fruits like ripe mangoes, juicy pineapples, sweet bananas, and tangy oranges, all drizzled with a touch of lime juice. Packed with vitamins, minerals, and fiber, Salada De Frutas is a guilt-free treat that promotes hydration and boosts your immune system. Perfect as a light dessert or an energizing snack, it celebrates the natural sweetness of fruit while keeping your health in mind. Dive into this deliciously wholesome dish and experience a burst of tropical flavor!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	110.4102

Total Fat 0.3154g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 7.8864mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 22.0819g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 31.5457mg	0%
Iron 0.7886mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 5.1%

Carbs: 92.5%