Salada de bacalhau com grao de bico e batata
One cup of Salada de bacalhau com grao de bico e batata is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Salada De Bacalhau Com Grao De Bico E Batata is a vibrant Portuguese dish that combines salted cod, nutritious chickpeas, and tender potatoes. This refreshing salad is often enhanced with olives, onions, and a drizzle of olive oil, giving it a delightful balance of flavors. Rich in protein and fiber, chickpeas add a healthy touch, while salted cod offers omega-3 fatty acids. It's a perfect example of Mediterranean cuisine, where wholesome ingredients come together for a satisfying meal. Enjoy it chilled, making it an ideal option for a light, nutritious dish any time of the year!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 9.6g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 7.68g | 0% |
| Total Sugars 2.88g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 672mg | 0% |
Source of Calories