Nutrition Facts for Salada de atum com batata
Image of Salada de atum com batata

Salada de atum com batata

Item Rating: 77/100

One cup of Salada de atum com batata is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Salada De Atum Com Batata is a delicious and nutritious dish that hails from the vibrant cuisine of Brazil. This refreshing salad features tender chunks of tuna, hearty potatoes, crisp vegetables, and a zesty dressing that brings it all together. Packed with protein from the tuna and fiber from the potatoes, it makes for a satisfying meal or side. This dish is not only rich in essential nutrients but also low in calories, making it a great choice for those seeking a healthy yet flavorful option. Enjoy the balance of taste and wellness that Salada De Atum Com Batata offers!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%