Nutrition Facts for Salada de alface lisa com tomate
Image of Salada de alface lisa com tomate

Salada de alface lisa com tomate

Item Rating: 84/100

One cup of Salada de alface lisa com tomate is around 238 grams and contains approximately 43 calories, 2.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.

Salada De Alface Lisa Com Tomate is a refreshing and vibrant salad featuring crisp, leafy romaine lettuce paired with juicy, ripe tomatoes. This simple yet delicious dish hails from the heart of Mediterranean cuisine, celebrating fresh ingredients and wholesome flavors. Packed with vitamins A and C, this salad is a fantastic source of antioxidants, promoting overall health and wellness. Low in calories and rich in fiber, it supports a balanced diet and adds a burst of color to any meal. Enjoy it as a light appetizer or a nutritious side dish, and savor the taste of fresh, wholesome ingredients!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 42.8571
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 8.5714g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 523.8095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 22.9%
Carbs: 68.6%