Salada de alface com tomate
One cup of Salada de alface com tomate is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Salada De Alface Com Tomate is a refreshing and vibrant salad featuring crisp lettuce and juicy tomatoes. This classic dish, rooted in Mediterranean cuisine, celebrates simple, fresh ingredients. Packed with vitamins A and C, it offers a low-calorie option that’s rich in antioxidants and fiber, making it great for digestion and heart health. Ideal as a side or a light meal, this salad highlights the natural flavors of its components, providing a delicious way to enjoy fresh produce while keeping your diet balanced. Enjoy the wholesome goodness of Salada De Alface Com Tomate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories