One cup of Salada de alface americana is around 85 grams and contains approximately 10 calories, 0.5 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.
Salada De Alface Americana is a vibrant and refreshing salad that features crisp romaine lettuce as its star ingredient. Originating from the heart of Brazilian cuisine, this dish is often adorned with juicy tomatoes, crunchy carrots, and colorful bell peppers. Topped with a light vinaigrette, it offers a burst of flavor while keeping calories low. Packed with vitamins and minerals, this salad promotes a healthy lifestyle, providing dietary fiber and antioxidants. Perfect as a side or a light meal, Salada De Alface Americana is not only delicious but a fantastic way to nourish your body!
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Nutrition Information
Calories |
10 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1.2 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 141 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
