Salada crackers

Salada crackers

Snack

Item Rating: 48/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 11.0 grams of carbohydrates.

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1104.1
calories
15.8
protein
173.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1104.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1971.6 mg 85%
Total Carbohydrates 173.5 g 63%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.9 mg 43%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
6.1%
27.2%
Fat: 283 cal (27.2%)
Protein: 63 cal (6.1%)
Carbs: 694 cal (66.7%)

About Salada crackers

Salada Crackers are light, crispy, and versatile snacks originally hailing from Australian cuisine. Known for their simple and satisfying texture, these crackers are made primarily from wheat flour, vegetable oil, salt, and a leavening agent, with minimal additives to create their signature airy crisp. Salada Crackers are often enjoyed as a base for toppings like cheese, dips, or spreads, making them a convenient and easy option for meals and snacking. Nutritionally, they are a source of carbohydrates and contain a modest calorie count per serving, but they are typically low in protein, fiber, and essential nutrients. While their sodium content may be a concern for individuals monitoring their salt intake, their plain composition allows for creative, health-conscious pairing options that can boost their nutritional profile. Salada Crackers are ideal for those seeking a versatile snack, but they are best consumed in moderation as part of a balanced diet.