Salada alface americana

Item Rating: 84/100

One cup of Salada alface americana is around 238 grams and contains approximately 33 calories, 2.1 grams of protein, 0.4 grams of fat, and 7.1 grams of carbohydrates.

Salada Alface Americana is a vibrant and refreshing salad that features crisp, fresh iceberg lettuce at its core. Originating from the heart of American cuisine, this salad also includes juicy tomatoes, crunchy cucumbers, and a sprinkle of colorful bell peppers. It's a perfect addition to any meal, providing a low-calorie option packed with essential vitamins and minerals. Rich in fiber and hydrating, Salada Alface Americana promotes digestion and overall well-being. Enjoy it as a light lunch or a delicious side dish, making healthy eating both easy and enjoyable!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	33.3333

Total Fat 0.3571g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 7.0714g	0%
Dietary Fiber 3.0952g	0%
Total Sugars 4.6905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 0.9762mg	0%
Potassium 335.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 21.4%

Carbs: 70.6%