One cup of Salad with yellow bell peppers and red cabbage is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.
Salad With Yellow Bell Peppers And Red Cabbage is a vibrant and crunchy dish bursting with flavors! This refreshing salad features crisp red cabbage, sweet yellow bell peppers, and a zesty dressing that elevates each bite. Originating from various cuisines that celebrate fresh vegetables, it's perfect for any meal. Packed with vitamins A and C, it's a great source of antioxidants and fiber, promoting good digestion. Enjoy it as a side or a light main dish, and embrace the colorful goodness that nourishes your body.
Calories |
71.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.6 mg | 2% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 6.0 g | 21% | |
Sugars | 9.5 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.