Salad with yellow bell peppers and red cabbage

Salad with yellow bell peppers and red cabbage

Lunch

Item Rating: 85/100

One cup of Salad with yellow bell peppers and red cabbage is around 238.1 grams and contains approximately 71.4 calories, 2.4 grams of protein, 0.5 grams of fat, and 16.7 grams of carbohydrates.

Salad With Yellow Bell Peppers And Red Cabbage is a vibrant and crunchy dish bursting with flavors! This refreshing salad features crisp red cabbage, sweet yellow bell peppers, and a zesty dressing that elevates each bite. Originating from various cuisines that celebrate fresh vegetables, it's perfect for any meal. Packed with vitamins A and C, it's a great source of antioxidants and fiber, promoting good digestion. Enjoy it as a side or a light main dish, and embrace the colorful goodness that nourishes your body.

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71.4
calories
2.4
protein
16.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
71.4
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.0 g 21%
Sugars 9.5 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.6%
11.9%
5.6%
Fat: 4 cal (5.6%)
Protein: 9 cal (11.9%)
Carbs: 66 cal (82.6%)