Nutrition Facts for Salad with yellow bell pepper
Image of Salad with yellow bell pepper

Salad with yellow bell pepper

Item Rating: 84/100

One cup of Salad with yellow bell pepper is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Salad With Yellow Bell Pepper is a vibrant and refreshing dish that combines crisp mixed greens with the sweet crunch of juicy yellow bell peppers. This salad often features cherry tomatoes, cucumbers, and a sprinkle of feta cheese, drizzled with a light vinaigrette. Originating from Mediterranean cuisine, it is both colorful and nutritious. Packed with vitamins A and C, yellow bell peppers are low in calories and high in antioxidants, making this salad not just delicious, but also a heart-healthy choice. Perfect as a side or a light meal, it’s a delightful way to brighten up your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 10.7143g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 16.8%
Carbs: 75.6%