Nutrition Facts for Salad with walnuts pear and dor blue
Image of Salad with walnuts pear and dor blue

Salad with walnuts pear and dor blue

Item Rating: 74/100

One cup of Salad with walnuts pear and dor blue is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 28 grams of fat, and 32 grams of carbohydrates.

Salad With Walnuts Pear And Dor Blue is a delightful blend of fresh, crisp greens, sweet ripe pears, and creamy Dor Blue cheese, all tossed together and topped with crunchy walnuts. This refreshing salad, rooted in European cuisine, combines the earthy flavors of nuts with the rich tang of blue cheese, making it a sophisticated dish for any occasion. Packed with vitamins from the greens and healthy fats from the walnuts, it offers a balance of nutrients while satisfying your taste buds. Indulge in this gourmet salad for a perfect mix of flavor and nutrition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 9.0%
Carbs: 30.1%