Salad with vinaigrette

Item Rating: 81/100

One cup of Salad with vinaigrette is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Vinaigrette is a refreshing blend of crisp greens, vibrant vegetables, and a tangy dressing that elevates any meal. Originating from Mediterranean cuisine, this salad typically features ingredients like lettuce, cherry tomatoes, cucumbers, and bell peppers, all tossed in a zesty vinaigrette made from olive oil and vinegar. Packed with vitamins, minerals, and healthy fats, it’s a delightful way to boost your nutrient intake while keeping calories in check. Enjoy it as a light lunch or side dish, and savor the delicious harmony of flavors that makes Salad With Vinaigrette a beloved choice worldwide!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 4.7319g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 63.0916mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%