Salad with veggies
One cup of Salad with veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salad With Veggies is a vibrant and refreshing dish loaded with crisp greens, colorful bell peppers, crunchy cucumbers, juicy tomatoes, and zesty red onions. Originating from Mediterranean cuisine, this salad brings together fresh, wholesome ingredients that are packed with vitamins and antioxidants. Each bite not only delights your taste buds but also promotes a healthy lifestyle, offering low calories and high fiber. Drizzled with a light vinaigrette, Salad With Veggies is perfect as a side or a satisfying main, making it a delicious choice for any meal. Enjoy the burst of flavors while nourishing your body!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories