Salad with vegetables
One cup of Salad with vegetables is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Salad With Vegetables is a refreshing medley of crisp greens, vibrant bell peppers, juicy tomatoes, crunchy cucumbers, and aromatic herbs. Originating from various cuisines around the world, this dish celebrates fresh produce and seasonality. Packed with essential vitamins, minerals, and antioxidants, it supports a healthy lifestyle while being low in calories. The combination of colors not only pleases the eye but ensures a range of nutrients. Drizzled with a light vinaigrette, Salad With Vegetables is a delightful, nutritious choice for any meal.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories