Salad with vegetables and mozzarella

Item Rating: 71/100

One cup of Salad with vegetables and mozzarella is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Vegetables And Mozzarella is a vibrant blend of fresh, crisp vegetables, creamy mozzarella cheese, and a drizzle of tangy dressing. This Italian-inspired dish features juicy tomatoes, crunchy cucumbers, and peppery arugula, all complemented by the rich, milky flavor of mozzarella. Packed with vitamins, minerals, and protein, it’s a light yet satisfying meal that promotes healthy eating. Perfect as a side or a main dish, this salad is not only a feast for the eyes but also a delicious way to nourish your body. Enjoy it fresh and colorful, for a wholesome experience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 18.6%

Carbs: 18.6%