Salad with vegetables and chicken

Item Rating: 82/100

One cup of Salad with vegetables and chicken is around 235 grams and contains approximately 176 calories, 24 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.

Salad With Vegetables And Chicken is a vibrant and nutritious dish that combines fresh greens, colorful vegetables, and tender grilled chicken. This wholesome salad often features a medley of cucumbers, bell peppers, cherry tomatoes, and red onions, all tossed together for a crunch that's satisfying. Originating from various culinary traditions, it's perfect for those seeking a light, yet filling meal. Packed with lean protein and essential vitamins, this salad supports a healthy lifestyle while keeping calories in check. Enjoy it as a refreshing lunch or a hearty dinner option that’s as delicious as it is nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 48.5%

Carbs: 24.2%