Nutrition Facts for Salad with vegetables and cheese balls
Image of Salad with vegetables and cheese balls

Salad with vegetables and cheese balls

Item Rating: 69/100

One cup of Salad with vegetables and cheese balls is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Vegetables And Cheese Balls is a vibrant and nutritious dish that combines crisp, fresh vegetables like ripe tomatoes, crunchy cucumbers, and colorful bell peppers, all tossed together with delightful cheese balls that add a creamy texture. This salad draws inspiration from Mediterranean cuisine, known for its emphasis on fresh ingredients. Packed with vitamins and minerals, it’s low in calories and high in fiber, making it a perfect choice for a light meal or side dish. Enjoy the hearty flavor without the guilt, and indulge in this deliciously healthy option!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 6.3092g
Protein 12.6182g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 15.5%
Carbs: 19.3%