One cup of Salad with tortellini is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Salad With Tortellini is a vibrant fusion dish that combines tender cheese-filled tortellini with crisp, fresh greens. Originating from Italy, this salad features colorful bell peppers, juicy cherry tomatoes, and crunchy cucumbers, all tossed together in a light vinaigrette. Packed with protein from the tortellini and loaded with vitamins from the vegetables, it's a wholesome choice for any meal. Plus, it’s versatile—enjoy it warm or chilled, making it perfect for any season. Indulge in this delightful blend of flavors and textures, and elevate your salad game today!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
