Salad with tomatoes and cucumbers
One cup of Salad with tomatoes and cucumbers is around 237 grams and contains approximately 47 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Salad With Tomatoes And Cucumbers is a refreshing dish that combines crisp cucumber slices and juicy tomatoes, often enhanced with a drizzle of olive oil and a sprinkle of herbs. This salad hails from Mediterranean cuisine, celebrated for its vibrant flavors and healthy ingredients. Packed with vitamins A and C, as well as antioxidants, this dish promotes hydration and supports heart health. With its low calorie count and high fiber content, it’s the perfect guilt-free addition to any meal, bringing a burst of freshness to your table. Enjoy this delicious salad that’s as nutritious as it is satisfying!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3186 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 9.4637g | 0% |
| Dietary Fiber 2.8391g | 0% |
| Total Sugars 5.9148g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories