Nutrition Facts for Salad with tomatoes and chives
Image of Salad with tomatoes and chives

Salad with tomatoes and chives

Item Rating: 85/100

One cup of Salad with tomatoes and chives is around 238 grams and contains approximately 56 calories, 3.2 grams of protein, 0.8 grams of fat, and 11 grams of carbohydrates.

Salad With Tomatoes And Chives is a vibrant and refreshing dish that showcases ripe, juicy tomatoes and fragrant chives. Originating from classic Mediterranean cuisine, this salad combines the rich flavors of fresh produce with a light dressing, often made from olive oil and vinegar. Packed with vitamins A and C, tomatoes are known for their antioxidant properties, while chives add a subtle onion-like flavor. This salad is not only low in calories but also high in fiber, making it a perfect choice for a healthy meal or side dish. Enjoy the burst of freshness in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 55.5555
Total Fat 0.7936g 0%
Saturated Fat 0.1588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.8731mg 0%
Total Carbohydrate 11.1112g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 6.3493g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 0.7936mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 19.8%
Carbs: 69.1%