One cup of Salad with tomatoes and chipotle ranch dressing is around 236.6 grams and contains approximately 315.5 calories, 4.7 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Salad With Tomatoes And Chipotle Ranch Dressing is a delicious fusion of fresh, crisp greens topped with juicy, ripe tomatoes. This vibrant dish hails from the heart of American cuisine, blending traditional salad elements with a kick of smoky chipotle ranch dressing. Packed with vitamins from the vegetables and the health benefits of tomatoes, it offers a refreshing, low-calorie option perfect for any meal. The creamy dressing adds a rich flavor, making it satisfying while still keeping your health goals in check. Enjoy this wholesome salad as a standalone dish or as a complement to your favorite entrée!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
