One cup of Salad with tomato slices is around 152 grams and contains approximately 33 calories, 1.6 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
Salad With Tomato Slices is a vibrant medley of fresh, garden-fresh ingredients that burst with flavor. Featuring ripe, juicy tomatoes, crisp lettuce, and colorful bell peppers, this dish draws inspiration from Mediterranean cuisine. Topped with a drizzle of olive oil and a sprinkle of salt, it highlights the wholesome goodness of plant-based eating. Packed with vitamins A and C, it supports a healthy immune system while providing hydration. Light yet satisfying, this salad is perfect for a refreshing side or a nutritious meal on its own. Enjoy the simplicity and health benefits in every bite!
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Nutrition Information
Calories |
33 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.0 mg | 0% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
