Salad with tomato slices

Item Rating: 84/100

One cup of Salad with tomato slices is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Salad With Tomato Slices is a vibrant medley of fresh, garden-fresh ingredients that burst with flavor. Featuring ripe, juicy tomatoes, crisp lettuce, and colorful bell peppers, this dish draws inspiration from Mediterranean cuisine. Topped with a drizzle of olive oil and a sprinkle of salt, it highlights the wholesome goodness of plant-based eating. Packed with vitamins A and C, it supports a healthy immune system while providing hydration. Light yet satisfying, this salad is perfect for a refreshing side or a nutritious meal on its own. Enjoy the simplicity and health benefits in every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE now!

Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 7.1429g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 18.3%

Carbs: 73.4%