Salad with tomato and sprouts
One cup of Salad with tomato and sprouts is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Salad With Tomato And Sprouts is a vibrant and refreshing dish that combines juicy, ripe tomatoes with crunchy bean sprouts. Originating from various Asian cuisines, this salad is not only delicious but also packed with nutrients. Tomatoes are rich in vitamins C and K, while sprouts provide a fantastic source of protein and fiber. Tossed with a light dressing, this salad is low in calories, making it a guilt-free choice for health-conscious eaters. Perfect as a side or a main, it’s a delightful way to enjoy fresh ingredients and boost your wellness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories