Nutrition Facts for Salad with sunflower seeds and bacon bits
Image of Salad with sunflower seeds and bacon bits

Salad with sunflower seeds and bacon bits

Item Rating: 80/100

One cup of Salad with sunflower seeds and bacon bits is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Salad With Sunflower Seeds And Bacon Bits is a delightful fusion of flavors and textures that brings together crisp greens, crunchy sunflower seeds, and savory bacon bits. This hearty dish draws inspiration from classic American cuisine, making it a perfect side or a light meal. Each bite not only provides a satisfying crunch but also packs a nutritional punch, as sunflower seeds are rich in healthy fats and proteins. While the bacon adds a delicious, smoky flavor, it’s important to enjoy it in moderation. Fresh, vibrant, and full of personality, this salad is a tasty way to elevate your meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%