Nutrition Facts for Salad with sprouts
Image of Salad with sprouts

Salad with sprouts

Item Rating: 88/100

One cup of Salad with sprouts is around 238 grams and contains approximately 83 calories, 6 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.

Salad With Sprouts is a vibrant and nutritious dish bursting with fresh flavors. Made with a colorful array of crisp greens, crunchy vegetables, and a variety of tender sprouts, this salad is a delightful nod to Asian cuisine. Packed with essential vitamins and minerals, sprouts like alfalfa and mung beans are rich in protein and antioxidants, promoting digestion and boosting your immune system. Drizzled with a zesty dressing, it’s a perfect light meal or side dish that not only satisfies your taste buds but also nourishes your body. Enjoy this healthy, refreshing salad any day of the week!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 1.1905g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 23.5%
Carbs: 65.9%