One cup of Salad with snap peas and dressing is around 236.6 grams and contains approximately 189.3 calories, 4.7 grams of protein, 12.6 grams of fat, and 15.8 grams of carbohydrates.
Salad With Snap Peas And Dressing is a vibrant blend of fresh snap peas, crisp lettuce, and colorful bell peppers, drizzled with a zesty vinaigrette. Inspired by Asian cuisine, this salad highlights the natural sweetness of snap peas, providing a delightful crunch in every bite. Packed with vitamins, fiber, and antioxidants, it's a health-conscious choice that promotes good digestion and energy. Perfect as a light lunch or a refreshing side dish, this salad brings together nutrition and taste, making it a delicious addition to any meal. Enjoy the freshness!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 315 mg | 13% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
