Salad with smoked salmon
One cup of Salad with smoked salmon is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Salad With Smoked Salmon is a vibrant, nutritious dish that combines fresh greens, such as arugula and spinach, with delicate slices of rich smoked salmon. Originating from Nordic cuisine, this salad often features crisp cucumbers, ripe avocados, and a sprinkle of dill, creating a refreshing balance of flavors. Topped with a zesty lemon vinaigrette, it’s not only delicious but also packed with omega-3 fatty acids, promoting heart health. Whether enjoyed as a light lunch or an elegant appetizer, this salad is a perfect blend of taste and wellness, making it a delightful choice for any occasion.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories