Nutrition Facts for Salad with shrimp and roe
Image of Salad with shrimp and roe

Salad with shrimp and roe

Item Rating: 74/100

One cup of Salad with shrimp and roe is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Salad With Shrimp And Roe is a vibrant and refreshing dish that beautifully combines succulent shrimp, briny fish roe, and crisp mixed greens. Originating from coastal cuisines, this salad features a delightful mix of fresh vegetables, citrus zest, and a light vinaigrette that enhances its oceanic flavors. Packed with protein from the shrimp and healthy omega-3 fatty acids from the roe, this dish offers a nutritious option for seafood lovers. While it's low in calories, the richness of the roe adds a touch of indulgence, making it a perfect balance of health and gourmet taste.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%