One cup of Salad with shrimp and roe is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Salad With Shrimp And Roe is a vibrant and refreshing dish that beautifully combines succulent shrimp, briny fish roe, and crisp mixed greens. Originating from coastal cuisines, this salad features a delightful mix of fresh vegetables, citrus zest, and a light vinaigrette that enhances its oceanic flavors. Packed with protein from the shrimp and healthy omega-3 fatty acids from the roe, this dish offers a nutritious option for seafood lovers. While it's low in calories, the richness of the roe adds a touch of indulgence, making it a perfect balance of health and gourmet taste.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 117.7 mcg | 588% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
