One cup of Salad with shredded chicken is around 235 grams and contains approximately 294 calories, 29.0 grams of protein, 14.0 grams of fat, and 12 grams of carbohydrates.
Salad With Shredded Chicken is a delightful blend of fresh greens, vibrant vegetables, and tender, shredded chicken, making it a perfect meal for any time of day. Originating from classic American cuisine, this salad includes crunchy romaine lettuce, juicy tomatoes, crisp cucumbers, and a sprinkle of tangy feta cheese, all tossed in a light vinaigrette. Packed with protein from the chicken and loaded with vitamins from the veggies, it’s both nourishing and satisfying. Whether you’re looking for a quick lunch or a light dinner, this salad is a healthy choice that doesn’t compromise on flavor. Enjoy the goodness in every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
