Salad with shredded cheese and tomatoes
One cup of Salad with shredded cheese and tomatoes is around 237 grams and contains approximately 177 calories, 7.1 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salad With Shredded Cheese And Tomatoes is a vibrant and refreshing dish that combines crisp lettuce, juicy tomatoes, and a generous sprinkle of creamy shredded cheese. Rooted in a variety of culinary traditions, this salad embodies a delicious blend of flavors and textures. Packed with vitamins from the fresh vegetables, it's a light yet satisfying choice. The shredded cheese adds calcium and protein, though watch out for calories if you're counting. Enjoy it as a side or a main, and relish the crispness that makes every bite a delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 177.4448 |
| Total Fat 11.8297g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 354.8896mg | 0% |
| Total Carbohydrate 11.8297g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.0978g | |
| Protein 7.0978g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories