Salad with shredded carrots and edible flowers

Item Rating: 84/100

One cup of Salad with shredded carrots and edible flowers is around 238 grams and contains approximately 83 calories, 1.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Salad With Shredded Carrots And Edible Flowers is a vibrant dish bursting with color and flavor. This refreshing creation combines crisp, crunchy shredded carrots with a stunning array of edible flowers, like nasturtiums and pansies, adding a touch of elegance and a mild peppery taste. Originating from various culinary traditions that celebrate fresh, seasonal ingredients, this salad is not only visually appealing but also loaded with vitamins A and C, promoting healthier skin and immune function. It’s a perfect light meal or side that’s both nutritious and delightful, bringing a garden-fresh experience to your table. Enjoy the beauty and health benefits in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	83.3333

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 107.1429mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 10.7143g
Protein 1.9048g	0%

Vitamin D 0IU	0%
Calcium 78.5714mg	0%
Iron 0.9524mg	0%
Potassium 761.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 8.6%

Carbs: 86.5%