Nutrition Facts for Salad with shredded carrots and cucumbers
Image of Salad with shredded carrots and cucumbers

Salad with shredded carrots and cucumbers

Item Rating: 85/100

One cup of Salad with shredded carrots and cucumbers is around 238 grams and contains approximately 83 calories, 2.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Salad With Shredded Carrots And Cucumbers is a refreshing and vibrant dish, perfect for any meal. Made with crisp cucumbers and sweet, crunchy shredded carrots, this salad is often found in Asian cuisine, adding a burst of color and flavor to your table. Packed with vitamins A and C, it's an excellent source of antioxidants and promotes healthy skin and eyesight. With its low calories and hydrating properties, this salad is a guilt-free addition to your diet, making it a delightful choice for those looking to maintain a balanced lifestyle. Enjoy the crunch and freshness, knowing it’s as nutritious as it is delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 9.5238g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%