Nutrition Facts for Salad with shredded carrots and cherry tomatoes
Image of Salad with shredded carrots and cherry tomatoes

Salad with shredded carrots and cherry tomatoes

Item Rating: 84/100

One cup of Salad with shredded carrots and cherry tomatoes is around 238 grams and contains approximately 83 calories, 2.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Salad With Shredded Carrots And Cherry Tomatoes is a vibrant and refreshing dish perfect for any meal. Bursting with color and flavor, it combines crunchy, sweet shredded carrots with juicy cherry tomatoes, creating a delightful texture and taste. This salad is often found in Mediterranean cuisine, celebrated for its simplicity and freshness. Rich in vitamins A and C, it's an excellent choice for boosting your immune system and promoting healthy skin. Low in calories and packed with fiber, this salad is not just delicious but also a nutritious addition to your diet. Enjoy it as a light lunch or a crisp side dish!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 11.9048g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 761.9048mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%