Nutrition Facts for Salad with sesame dressing
Image of Salad with sesame dressing

Salad with sesame dressing

Item Rating: 76/100

One cup of Salad with sesame dressing is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Salad With Sesame Dressing is a vibrant, nutritious dish that brings together fresh greens, colorful vegetables, and a deliciously nutty dressing. Originating from Asian cuisine, this salad often features crunchy cucumbers, shredded carrots, and crisp cabbage, all tossed together to create a refreshing medley. The sesame dressing, made from toasted sesame oil, soy sauce, and a hint of sweetness, not only enhances the flavor but also adds healthy fats. Packed with vitamins and minerals, this salad is a fantastic light meal or side that leaves you feeling energized and satisfied. Enjoy the perfect balance of taste and health with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 354.8896
Total Fat 28.3912g 0%
Saturated Fat 3.5489g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 9.4637g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 118.2965mg 0%
Iron 3.5489mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 7.5%
Carbs: 25.0%