Nutrition Facts for Salad with red cabbage
Image of Salad with red cabbage

Salad with red cabbage

Item Rating: 85/100

One cup of Salad with red cabbage is around 238 grams and contains approximately 119 calories, 3.6 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Salad With Red Cabbage is a vibrant and crunchy dish that's both refreshing and nutritious. Packed with finely shredded red cabbage, crisp carrots, and a sprinkle of fresh herbs, this salad is a staple in many cuisines, especially in Eastern European and Asian diets. The deep purple hue of red cabbage indicates a wealth of antioxidants, while the veggies provide a hearty dose of vitamins and fiber. Tossed in a light vinaigrette, this salad is not only low in calories but also promotes digestive health and boosts the immune system. Enjoy this delicious and colorful salad as a perfect side or a light meal!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 11.9048g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.6667mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 12.6%
Carbs: 83.7%