Nutrition Facts for Salad with radishes and hearts of palm
Image of Salad with radishes and hearts of palm

Salad with radishes and hearts of palm

Item Rating: 85/100

One cup of Salad with radishes and hearts of palm is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Salad With Radishes And Hearts Of Palm is a vibrant, refreshing dish that combines crisp, peppery radishes with tender, savory hearts of palm. This salad highlights the bright flavors of Latin American cuisine, often enjoyed in tropical regions. Packed with vitamins and minerals, radishes provide antioxidants while hearts of palm offer a low-calorie source of fiber. Tossed with a light vinaigrette, this dish is not only a delicious way to add vegetables to your meal but also a healthy choice that supports digestion and boosts hydration. Enjoy the crunch and freshness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 118.2965
Total Fat 1.183g 0%
Saturated Fat 0.2366g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 9.4637g 0%
Total Sugars 7.0978g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 94.6372mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%