One cup of Salad with radishes and hearts of palm is around 236.6 grams and contains approximately 118.3 calories, 4.7 grams of protein, 1.2 grams of fat, and 23.7 grams of carbohydrates.
Salad With Radishes And Hearts Of Palm is a vibrant, refreshing dish that combines crisp, peppery radishes with tender, savory hearts of palm. This salad highlights the bright flavors of Latin American cuisine, often enjoyed in tropical regions. Packed with vitamins and minerals, radishes provide antioxidants while hearts of palm offer a low-calorie source of fiber. Tossed with a light vinaigrette, this dish is not only a delicious way to add vegetables to your meal but also a healthy choice that supports digestion and boosts hydration. Enjoy the crunch and freshness in every bite!
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
