Salad with radishes and cucumbers

Salad with radishes and cucumbers

Salad

Item Rating: 84/100

One cup of Salad with radishes and cucumbers is around 238 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.

Salad With Radishes And Cucumbers is a refreshing and crunchy dish perfect for any occasion. Featuring vibrant, crisp cucumbers and peppery radishes, this salad is often found in Mediterranean and Asian cuisines. Tossed with a light vinaigrette, it bursts with flavor while remaining low in calories. Rich in vitamins and minerals, both radishes and cucumbers promote healthy digestion and hydration. Ideal as a side dish or a light lunch, this salad is not only delicious but also a vibrant way to enjoy fresh, wholesome ingredients.

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38
calories
1.9
protein
8.5
carbohydrates
0.5
fat

Nutrition Information

1 cup (238g)
Calories
38
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 2.5 g 8%
Sugars 1.5 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

73.8%
16.5%
9.8%
Fat: 4 cal (9.8%)
Protein: 7 cal (16.5%)
Carbs: 34 cal (73.8%)