1 serving (150 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
39.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with radishes and cucumbers
Salad with Radishes and Cucumbers is a refreshing and nutritious dish often associated with Mediterranean and Eastern European cuisines. This vibrant salad typically combines crisp slices of radishes and cucumbers with fresh herbs like parsley or dill, drizzled with a simple dressing of olive oil, lemon juice, or vinegar. Low in calories and packed with hydrating ingredients, it’s a perfect choice for those looking to boost their vitamin intake. Radishes provide fiber, potassium, and antioxidants, while cucumbers add hydration and vitamins C and K. Olive oil enhances the dish with healthy monounsaturated fats, supporting heart health. The salad is naturally gluten-free and can be tailored to different dietary needs, though adding heavy dressings or excessive salt may compromise its overall healthfulness. Easy to prepare, this salad is a flavorful and wholesome addition to meals, ideal for light lunches or as a side dish to complement grilled dishes.
