Salad with quinoa
One cup of Salad with quinoa is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Salad with Quinoa is a vibrant and nutritious dish that combines fluffy quinoa, fresh vegetables, and a zesty dressing. Originating from Andean cuisine, this salad typically features ingredients like cherry tomatoes, cucumber, bell peppers, and a sprinkle of feta cheese for added flavor. Packed with protein, fiber, and essential vitamins, quinoa serves as a complete source of protein, making this dish perfect for a healthy lifestyle. Whether enjoyed as a side or a main, Salad with Quinoa is a delicious way to nourish your body while savoring a medley of tastes and textures!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories